HR Mavericks

Eddy’s HR Mavericks Podcast

Prioritizing Your Own Well-being as an HR Professional w/ Ben Eden
In episode 31, we talk with Ben Eden to learn about the challenges HR professionals face prioritizing their own mental health and well-being when they're already busy taking care of others.
Episode 31
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Thanks to a decade of small business HR experience, Ben Eden has seen his fair share of HR professionals—usually on small teams or teams of one—struggling to meet the demands of growing companies. In this episode, we sat down with Ben, now HR Executive Coach at Reach Your Ultimate Potential, to learn about the challenges HR professionals face prioritizing their own mental health and well-being when they're already busy taking care of others. We also talked about:
  • Why it’s important for HR professionals to look after their own well-being
  • How HR professionals can take care of themselves (especially for those who are new to doing so)
  • Hosting an HR well-being week—and why now’s the right time to do it (for yourself, NOT your employees)
Ben Eden
Ben Eden
Ben Eden has presented around the world with a message that raises listeners’ sights and encourage them to “Reach Their Ultimate Potential”. He has a unique way of communicating with words that will capture your attention and inspire your mindset. With real life examples and entertaining stories, Ben helps audiences master their thoughts, heal their emotions, and live their dreams so they can achieve their best in both business and in life. From being an HR executive with nearly 2,000 employees … to starting multiple businesses, Ben will help you live your dreams now as you reach for your ultimate potential.
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