I am a highly sought out Empathy Expert, Counselor and Professional Speaker. My topics include leadership, workplace wellness, and self-care. I’ve battled mental illness my whole life, and resiliency, perseverance, and determination is why I survived. We spend 90,000 hours of our lives at work so I believe I can make the biggest impact in the workplace. I empower organizations to transform company culture and improve employee mental health. I am the go-to source for employee engagement and retention. I have a passion for HR professionals because they are exceptional people, uniquely positioned, to make a maximum impact. By unleashing their potential personally, they can thrive professionally. By teaching self-care strategies, HR pros can do what they do best, deliver hope, and change the world